AT PSG offers fast paced NinjaGym parkour classes to children of all abilities aged 5+. Providing inclusive gymnastics programs and specialised equipment to Portsmouth and surrounding communities.
NinjaGym fuses traditional gymnastics and parkour.
Freestyle sports are dynamic and exciting, gaining popularity within the UK for providing participants with the ability to express themselves creatively through movement and an incredible range of tricks.
NinjaGym gets your body moving in ways never thought possible. It will get your heart racing and develop a heightened sense of spatial awareness that can be put to good use in a variety of other sports (including boarding, biking, skiing, climbing and surfing.
Price & Times
Classes charged monthly in advance at £6.25 per hour. Monthly fee may vary depending on the number of days in the month.
NinjaClasses Aged 5+
NinjaClasses Aged 8+
Themed Lesson Plan
Every Ninja gymnast follows a challenging and varied THEMED lesson plan each week.
Week 1 – FRONT n FLIP
Week 2 - PRECISION n BALANCE
Week 3 – SIDE n SPIN
Week 4 – SPEED n FLOW
Week 5 – Jump n CLIMB
Week 6 – BACK n FLIP
EACH THEMED week places a different emphasis on the fundamental parkour skills.
As well as learning these fundamental skills, the structure will enhance confidence, balance, co-ordination, motor skills, strength and flexibility.
NinjaGym Award Scheme
Designed to cater for ALL levels and abilities, our NinjaGym program works towards the AT PSG NinjaGym Award Scheme, which includes a certificate and pin badge.
The first and easiest award is Ninja Skills I through to Ninja Skills VI